Pilatesactive is based on the Nottinghamshire, Leicestershire border.
We provide classes and tuition which can :

•  improve abdominal muscle tone

•  improve body shape

•  improve pelvic floor muscles

•  improve and be more aware of your posture

•  improve breathing technique

•  improve back problems 

•  improve self-esteem, sense of well being & relaxation

•  improve and help prevent sports injuries

•  improve the activities of daily living (ADL's)

Pilatesactive enables men and women to learn and develop the principles of pilates in a relaxed intimate environment. Our experienced instructors ensure you get individual attention.

Instruction is provided at all levels - beginner intermediate and advanced on mats and with other equipment, when appropriate. Sessions are run at a time and place to suit you; at home, at work, at Radcliffe Chiropractic Clinic or at your sports club/facility.